Ruth & Harold’s Kitchen
Cover of the free sampler, 5 Easy Dinners for One or Two
Free sampler

5 easy dinners for one or two, free

Try five recipes from our cookbook, each with separate quantities for one person or two.

  • 5 complete dinner recipes with a For one and a For two column
  • One shopping list for all five dinners, with typical package sizes
  • Safe cooking temperatures, allergen notes and storage advice

We’ll take you to the free download. Your email is used to send your copy, and you may get occasional easy recipes from Ruth & Harold’s Kitchen. Unsubscribe any time.

Inside the sampler

Your five dinners

Familiar food with ordinary US supermarket ingredients. About 25 to 45 minutes each.

Lemon chicken with potatoes and broccoli (AI-generated illustration)

Lemon Chicken with Potatoes and Broccoli

about 45 min
Small turkey meatloaf with green beans (AI-generated illustration)

Small Turkey Meatloaf with Green Beans

about 45 min
Garlic chicken pasta with broccoli (AI-generated illustration)

Garlic Chicken Pasta with Broccoli

about 30 min
Small Batch Mac and Cheese

Small Batch Macaroni and Cheese with Peas

about 25 min
Turkey and vegetable soup with toast (AI-generated illustration)

Turkey and Vegetable Soup

about 35 min

Food pictures are AI-generated illustrations, not photographs of tested recipes.

A recipe page from the sampler showing For one and For two ingredient columns
No more halving recipes

The right amount, every time

Each recipe gives exact quantities for one and for two, so you buy and cook what you need. Two portions take about the same time as one.

Ruth and Harold, our hosts, are fictional AI-generated characters. The recipes are everyday dinners written for smaller households.

Get your 5 free dinners

Recipes for one or two and a shopping list, as an instant PDF.

We’ll take you to the free download. Your email is used to send your copy, and you may get occasional easy recipes from Ruth & Harold’s Kitchen. Unsubscribe any time.

Free. No payment details needed.